Category: vitamins
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The Info You Need to Read to Believe
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in competing, diet, fitness, healthy food, LeslieRae, loss, training, vitamins, weight loss, workoutEveryone is looking for the secret to the perfect body. We all want to know the key. Sometimes that key (or one of them) is perpetrated by friends and loved ones, but we dismiss it because “what do they know”. There are a few tips that we should all adhere to regardless of the method…
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Gains Aren’t Made in the Gym
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in decisions, dedication, diet, fitness, healthy food, ifbb, LeslieRae, training, vitamins, weight loss, workoutIt has occurred to me, being in a new gym, that the misconception gains are made in the gym and lifting everyday is the most important part to making those gains. That is simply false. Gains are made out side of the gym in the food, supplements and sleep you get. Granted, without training you…
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Goals Come and Go, but Health is Forever
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in competing, decisions, dedication, diet, dreams, fitness, minerals, success, vitamins, weight lossDepending on what time of year it is, or who is hot in Hollywood, has an impact on many people’s goals. When the Hollywood socialites were the main faces in entertainment news, skinny was in. During the Kim Kardashian craze, women were pushing to boast voluptuous curves. The battle between body types dates back to…